Sophisticated Corgi Blog

In the winter months it seems most individuals need a break from the holiday rush, the New Year expectations and resolutions and the grey, dreary days that seem to linger on.  People often choose winter getaways to escape their regular routines, experience a change of scenery, take a break and enjoy some much earned time to relax. But, does your getaway have to be ‘away?’ ...

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How do we cultivate a positive attitude about growing older? Aging with grace and acceptance involves the process of nurturing our physical, mental and emotional well-being.  It means adopting a mindset that embraces the benefits and opportunities that come with ageing.

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The Sophisticated Corgi February 24th, 2024 Self-Care How often have you thought to yourself, ‘I just wish I had a little time for me?’  We often express our desire to relax, have a massage, go for a walk or just take a nap but then our minds seem to always get flooded with the items on our ‘to-do’ lists and the daydreaming of blissful moments...

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